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Featured Product

Office Support Hours Subscription

ASK & LEARN BEFORE COMMITING! Limited Offer: Happy Healthy Womb 4 Weeks Journal. What’s Included: Live Support Sessions held twice a month (2nd Tuesday & 3rd Thursday) Submit unlimited questions in advance – I’ll answer them during the session or follow up afterward Full access to replays (as long as you’re subscribed) Unlimited access to Holistic Health 101 core content Monthly holistic health challenges to deepen your learning All tools, activities, and resources included while your subscription is active Instead of jumping straight into a 90-day regimen or a Discovery Call, gives yourself the space to ask questions, explore your options, and establish a connection before diving into a structured coaching program. 🌿✨ 👉 A low-cost, flexible way to stay accountable with expert guidance.👉 Perfect for those working on weight loss, pain management, or body balance who need ongoing support without committing to a full coaching program(pay as you join)👉 Open to everyone ✔ Live Q&A & coaching sessions✔ Mini hot seat coaching (if space allows)✔ Exclusive expert insights, resources, and tools✔ Flexible participation—join whenever you need support and a copy of the recording. Why Join Unlimited Office Hours? (Key Benefits)✅ Upgrade to an affordable subscription at just $50/month (compared to private coaching rates)✅ Stay accountable & consistent with weight loss, pain management, & nutrition.✅ A supportive, non-judgmental space for guidance & motivation.✅ Perfect for busy schedules—drop in when you need help!

$50.00 USD every month

Happy Healthy Journal

🛒 You're One Step Closer to Becoming Body-Conscious✨ Your Purchase Includes: The Happy Healthy Womb Journal™ & Office Support Hours valued at $108.🧠 The Happy Healthy Womb Journal™A 4-week guided journaling experience rooted in the Body-Conscious Symptom-Based Healing Regimen™.This isn’t just a workbook—it’s a mirror. A soft space to slow down, listen deeply, and gently track your body’s hidden patterns. 🌿 PLUS: 1 Month Complimentary Access to Office Support HoursAs a thank-you for purchasing the journal, you’ll receive a full month of live group support to help you integrate what you’re learning. 🔍 What’s Inside the Journal:Weekly reflection prompts to become more body-conscious Somatic practices for slowing down and tuning in Tools to map symptoms, emotions, and patterns A trauma-informed, womb-centered approach to wellness 🌀 Your Complimentary Month of Office Support Hours Includes:Live group sessions (2x per month) Ask unlimited questions in advance or live Mini hot seat coaching (as time allows) Holistic education, resources, and guidance Access to replays while your subscription is active No pressure. No overwhelm. Just honest support. ✨ Let this be your first soft step toward healing.Start today. Learn your body. Reclaim your power—piece by piece.

$33.00 USD

📌 Discovery Call – Share Your Story! 💬

"Happy Healthy Womb" is a coaching regimen designed to support womb care through a body-conscious, symptom-based healing approach. This regimen empowers women to understand and nurture their reproductive health by addressing symptoms holistically—focusing on menstrual wellness, hormonal balance, and overall womb vitality. Your health journey doesn’t have to feel lonely or overwhelming. This Discovery Call is an opportunity for us to connect, explore your needs, and see how I can support your healing journey. 🌿✨ During this session, we will dive deeper into your three chronic pain points and any other symptoms impacting your daily life. 🔎 What to Expect: ✅ Gain Clarity – Understand your symptomatic triggers, emotional patterns, and past treatments to create a personalized healing approach. ✅ Explore a Structured but Flexible Roadmap – Learn how tracking, awareness, and holistic strategies can help you manage chronic pain. ✅ Understand the Body-Conscious, Symptom-Based Healing Method – Discover how this approach empowers you to take control of your health. ✅ Receive Support, No Matter What – You’ll gain access to our Holistic Health Circle Office Support Hours—even if you decide not to move forward. 💡 This is your chance to be heard, gain insights, and take the first step toward transformation.

$83.99 USD

Happy Healthy Recipes

🌿 The Happy Healthy Recipe Book™ A Body-Conscious Companion to Help You Discover What Nourishes You This is not your typical recipe book. The Happy Healthy Recipe Book™ is a customizable, guided journal designed to help you track, reflect on, and build your own personal recipe collection—based on what your body loves, tolerates, and thrives on. Whether you’re navigating chronic pain, hormonal imbalances, food sensitivities, or simply looking to become more intentional about what you eat—this book will help you tune in to your body with every bite. Inside this digital book, you’ll find: 🌱 Space to document your own recipes—meals you’ve tried, enjoyed, or modified to fit your body’s needs ✅ Reflection pages after each recipe to track how the meal felt in your body (taste, digestion, mood, energy, and symptoms) 🔄 Helpful for grocery planning—use your book as a go-to reference for meals that work well, and rotate them without food fatigue 📓 A private recipe library that grows with you—filled with meals that support your healing, taste good, and meet your needs 💡 Tips for exploring new foods using Pinterest, social media, and AI tools to expand your palate and stay allergy-aware This book helps you move from food confusion to body clarity. It’s not about following someone else’s diet—it’s about honoring your own.

$36.99 USD

Holistic Health 101

Benefits and Features: ✨ 24/7 Support & Connection – 🤝 Engage with like-minded individuals on a similar holistic health journey.✨ Exclusive Content & Live Q&A Sessions – 🎥 Get expert insights, personalized guidance, and real-time support.✨ Holistic Health Challenges & Resources – 📋 Join wellness challenges and access tools to stay on track.✨ Early Access to New Courses & Events – 🎟️ Be the first to experience our latest programs and workshops.✨ Accountability & Motivation – 💪 Stay inspired with ongoing support from our dedicated community and experts. 🔥 Take control of your health with a supportive network that empowers you every step of the way! 🔥

Free

1 Month of Office Support Hours

ASK & LEARN BEFORE COMMITING! What’s Included: Live Support Sessions held twice a month (2nd Tuesday & 3rd Thursday) Submit unlimited questions in advance – I’ll answer them during the session or follow up afterward Full access to replays (as long as you’re subscribed) Unlimited access to Holistic Health 101 core content Monthly holistic health challenges to deepen your learning All tools, activities, and resources included while your subscription is active Instead of jumping straight into a 90-day regimen or a Discovery Call, gives yourself the space to ask questions, explore your options, and establish a connection before diving into a structured coaching program. 🌿✨ 👉 A low-cost, flexible way to stay accountable with expert guidance.👉 Perfect for those working on weight loss, pain management, or body balance who need ongoing support without committing to a full coaching program(pay as you join)👉 Open to everyone ✔ Live Q&A & coaching sessions✔ Mini hot seat coaching (if space allows)✔ Exclusive expert insights, resources, and tools✔ Flexible participation—join whenever you need support and a copy of the recording. Why Join Unlimited Office Hours? (Key Benefits)✅ Upgrade to an affordable subscription at just $50/month (compared to private coaching rates)✅ Stay accountable & consistent with weight loss, pain management, & nutrition.✅ A supportive, non-judgmental space for guidance & motivation.✅ Perfect for busy schedules—drop in when you need help!